The Game Uploader 1.0.1 is an easy way to upload games to the internet within 2 days. Just upload your game to a site like megaupload.com then copy and paste the link to the download in the upload form. Just make sure you upload a Game Maker 7 game. You can download Game Maker 7 for free here.
Note: The Lite Version has limited use but is free, and is good for newbies.